The short answer is NO. Our classes are only four students to one instructor, which allows for customization of each movement to your skill level. Pilates is low impact and accommodating to most physical restrictions.

All equipment you need is here at the studio. Come to class wearing fitted clothing, bare feet, or socks with grip. A towel and water bottle are also good additions.

We offer small group training classes for EVERYONE who wants to better themselves through pilates. We currently offer 2 types of classes depending on what style of pilates you prefer.

We are located downtown Niagara Falls, 4660 Queen st. Parking is free before 10am and on side streets. Please arrive dressed to class, no earlier then 10 minutes before. We do not have showers onsite.