Experience the authentic Pilates method as developed by Joseph Pilates, performed on the Reformer. This class follows the repertoire, focusing on core strength, alignment, and controlled, flowing movement. Using the unique resistance of the Reformer springs, you’ll deepen your practice, build balanced strength, and improve flexibility. Each session honors the integrity of the original work while offering a dynamic, full-body workout. Ideal for those looking to refine their technique and connect more deeply with the Pilates system. Some prior Pilates experience is recommended but not necessary.

Push your limits with this high-energy fusion of classical Pilates and functional strength training—all on the Reformer. Athletic Reformer combines core-focused Pilates principles with gym-style movements like lunges, planks, and resistance work to build power, endurance, and total-body strength. Expect a faster pace, creative sequences, and a challenging workout that leaves you feeling strong, balanced, and energized. Perfect for athletes, fitness enthusiasts, or anyone looking to take their Pilates practice to the next level. Prior Reformer experience recommended.

Move with intention, breathe with purpose, and reconnect in a soft, candlelit setting. Flow & Glow Pilates is a slower-paced, fluid class designed to gently strengthen and lengthen your body while calming your mind. Rooted in Pilates principles with some inspiration from yoga, this class emphasizes mindful movement, deep core engagement, and smooth transitions, creating a graceful, full-body flow. The warm glow of candlelight sets the tone for a restorative experience that nurtures both body and soul. Perfect for recovery, stress relief, or simply moving with more presence. Leave feeling centered, open, and refreshed.

Start strong with the foundations of Pilates. This beginner-friendly class introduces the core principles, techniques, and essential movements that form the backbone of a safe and effective Pilates practice. You’ll learn proper alignment, breathing patterns, and how to engage your core with control and precision. Perfect for those new to Pilates or anyone looking to refine their technique, this class builds body awareness, strength, and confidence to support you in any Pilates class or movement practice.