Experience the authentic Pilates method as developed by Joseph Pilates, performed on the Reformer. This class follows the repertoire, focusing on core strength, alignment, and controlled, flowing movement. Using the unique resistance of the Reformer springs, you’ll deepen your practice, build balanced strength, and improve flexibility. Each session honors the integrity of the original work while offering a dynamic, full-body workout. Ideal for those looking to refine their technique and connect more deeply with the Pilates system. Some prior Pilates experience is recommended but not necessary.